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Turkey Burgers

Turkey Burgers

Two turkey burgers served in buns, topped with avocado, lettuce and onion.

Our Turkey Burger recipe is so flavorful and juicy it rivals any beef burger, (and it’s healthier and protein packed). Cook them on the grill, stove, or in the oven and is ready in just 20 minutes!

If you’re a burger fanatic, try our French Onion Burgers, Quinoa Burgers, Greek Burgers with Feta Aioli, Classic Hamburger, or Black Bean Burger.

I’d choose this Turkey Burger, every time.

I feel like Turkey burgers get a bad wrap, because they’re often flavorless, so consider this recipe my mission to change your mind. These Turkey burgers are just incredible, with the BEST seasoning combo so they taste just as good as classic beef burgers we all love. Plus turkey is leaner than ground beef so it’s a burger you can feel good about eating.

How to make a Turkey Burger:

Make Patties: Gently combine turkey burger ingredients, being careful not to over-mix the meat. Shape into ½ inch thick patties. Use your thumb to make an indention in the center of each patty.

Freeze: Place turkey patties in the freezer for 20 minutes before grilling to help them keep their shape.

Grill: Place on hot greased grill and cook for a few minutes on each side, until 160F on a meat thermometer.

Serve on buns, with desired toppings and condiments of your choice.

Assemble Burgers: Spread Condiments to the bun, like mayonnaise, ketchup, mustard, or BBQ sauce.

Add toppings: lettuce, tomato, onion, pickles, avocado, bacon, sautéed mushrooms.

Recipe Variations:

  • Protein Style: Wrap your juicy turkey burger in a Boston bib lettuce cup with all of your favorite toppings.
  • Spicy Turkey Burger: Mix in a diced jalapeño pepper and mix it into the patty mixture in step 1.
  • Black and Bleu Turkey Burger: Add ¾ cup bleu cheese crumbles to the turkey patty mixture in Step 1. Brown onions in a skillet with butter then place on top of the cooked turkey burger when serving.
  • Gluten Free: Substitute almond flour for bread crumbs and use your favorite gluten free bun.

Make Ahead and Freezing Instructions:

To Make Ahead: Form raw turkey burger patties. Place patties on a parchment lined baking sheet and cover with plastic wrap. Refrigerate up to 1 day before cooking.  

To Freeze: Form raw turkey burger patties. Place patties on a parchment lined baking sheet and “flash freeze” for one hour. Once paritally frozen, layer patties in a freezer safe bag or container, with parchment paper between each, for up to 3 months. Cook from frozen, or thaw before cooking.

Best Side Dishes for Turkey Burgers:

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Two turkey burgers served in buns, topped with avocado, lettuce and onion.
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Turkey Burgers

The best Turkey Burger recipe is juicy, flavorful, and can rival any beef burger! It can be cooked on the grill, stove, or in the oven and is ready in just 20 minutes!
Course Main Course
Cuisine American
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings 4
Calories 353kcal
Cost $8

Ingredients

For serving:

  • 4 hamburger buns
  • Condiments: ketchup, mustard, mayonnaise, BBQ sauce
  • Toppings: lettuce, tomato, onion, pickles, avocado, bacon, sauteed mushrooms, jalapeños

Instructions

  • Mix together ground turkey, garlic powder, onion powder, ketchup, mustard, Worcestershire sauce, salt and pepper, egg and breadcrumbs in a mixing bowl, just until combined.
  • Shape into 4 turkey burger patties about ½ inch thick. (they will be really wet). Use your thumb to make a depression in the center of each patty and place on a plate lined with parchment.
  • Freeze patties for 20 minutes, to help them hold their shape on the grill.
  • Grill: Clean grill grates and grease well with oil. Heat to medium high. Add turkey burgers and grill for a few minutes on each side, until 160 degrees F.
  • Serve on buns, with the condiments and toppings of your choice.

Video

Notes

*Nutritional label is for one turkey burger patty.
Stovetop Instructions: Spray a large pan generously with cooking spray and heat over medium-high. Once hot, cook patties for 4-5 minutes on each side.
Protein Style: Wrap your juicy turkey burger in a Boston bib lettuce cup with all of your favorite toppings.
Spicy Turkey Burger: Mix in a diced jalapeño pepper and mix it into the patty mixture in step 1.
Black and Bleu Turkey Burger: Add ¾ cup bleu cheese crumbles to the turkey patty mixture in Step 1. Brown onions in a skillet with butter then place on top of the cooked turkey burger when serving.
Gluten Free: Substitute almond flour for bread crumbs and use your favorite gluten free bun.
Make Ahead Instructions: Form raw turkey burger patties. Place patties on a parchment lined baking sheet and cover with plastic wrap. Refrigerate up to 1 day before cooking.  
To Freeze: Form raw turkey burger patties. Place patties on a parchment lined baking sheet and “flash freeze” for one hour. Once paritally frozen, layer patties in a freezer safe bag or container, with parchment paper between each, for up to 3 months. Cook from frozen, or thaw before cooking.

Nutrition

Calories: 353kcal | Carbohydrates: 31g | Protein: 28g | Fat: 13g | Saturated Fat: 3g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 4g | Trans Fat: 0.1g | Cholesterol: 125mg | Sodium: 920mg | Potassium: 367mg | Fiber: 1g | Sugar: 5g | Vitamin A: 175IU | Vitamin C: 1mg | Calcium: 115mg | Iron: 4mg

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I originally shared this recipe July 2020. Updated July 2024.

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