I have added ALL types of mix-ins to my protein bites, but jelly in these PB&J Protein Bites might be the most genius!! I mean, there’s nothing that goes together better than peanut butter and jelly, right?? Scroll down for some tips on how to make them!

How to Make PB&J Protein Bites

I love that you only need 5 ingredients for this healthy snack!!

Ingredients for Peanut Butter and Jelly Protein Bites

• Dry Milk
• Peanut Butter – You can use crunchy or smooth; we personally prefer smooth at our house!
• Oatmeal – Both quick oats or traditional oatmeal options are just fine! For this recipe, I used traditional oats.
• Honey
• Jelly – Any flavor!

Instructions for PB&J Protein Balls

First, combine all ingredients except for the jelly in a large mixing bowl. Stir well until a dough forms. Using a cookie scoop, measure out the dough for each PB&J Protein Ball and roll it into a sphere with your hands. 

Next, flatten it with the palms of your hands and using a knife, dab a small smear of jelly in the center of the dough circle. Pull the edges over the jelly carefully so the jelly doesn’t squish out and roll it into a ball.

Store in an air-tight container in the fridge for up to a week. These PB&J Protein Bites are a perfect addition to your kiddos’ lunchbox or even as a snack after school! I can’t wait for you all to try these!

More Snack Ideas Your Kiddos will Love!

• Bluey Peanut Butter Sandwich Snack
• Make-Ahead Snacks – Over 15 easy ideas that are perfect for after school snacks!
• Banana Sushi 

PB&J Protein Bites

Yield:
8

Prep Time:
20 minutes

Packed with Peanut Butter and Jelly, these PB&J Protein Bites have only 5 ingredients and can be made in a snap!

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Ingredients

• 1 cup peanut butter
• 1 cup traditional oats
• 1 cup dry milk
• 1/4 cup honey
• 4 TBSP Jelly

Instructions

1. First, combine all ingredients except for the jelly in a large mixing bowl. Stir well until a dough forms.
2. Using a cookie scoop, measure out the dough for each PB&J Protein Ball and roll it into a sphere with your hands.
3. Next, flatten it with the palms of your hands and using a knife, dab a small smear of jelly in the center of the dough circle.
4. Pull the edges over the jelly carefully so the jelly doesn’t squish out and roll it into a ball.
5. Store in an air-tight container in the fridge for up to a week.

Nutrition Information:

Yield: 8

Serving Size: 1

Amount Per Serving:

Calories: 319Total Fat: 17gSaturated Fat: 3gTrans Fat: 0gUnsaturated Fat: 11gCholesterol: 2mgSodium: 205mgCarbohydrates: 35gFiber: 3gSugar: 21gProtein: 11g