I’ve been using menstrual cups for nearly a decade and a half. With a few exceptions – like times when my period randomly arrives while I’m traveling and don’t have a cup with me, or times when my vagina is too sore for insertion so I temporarily switch back to pads or free-bleedin’ – I have never gone back.

Cups are just too good. They’re more convenient, better for your body than pads and tampons, more cost-effective, more environmentally friendly, and (once you get the hang of them) they can even be less messy.

My go-to cup for many years was a large Yuuki cup, which I liked because of its high capacity and how seldom it spilled or leaked. But back in October I received a press release from the people at DivaCup about their new Diva Disc and my interest was piqued.

Like Kleenex or Band-Aid, DivaCup is a brand so closely associated with their product category that some people use their brand name even when talking about other products by other brands. My very first menstrual cup was a DivaCup, way back in 2009 (I subsequently moved on because I found that the soft silicone they use was causing leaks/spillage for my particular body). They know what they’re doing when it comes to menstrual cups.

The Diva Disc is a bit different – it has a flat-ish design compared to a regular cup, so it sits horizontally in the vagina rather than vertically, which some people might find more comfortable and intuitive. I certainly find this disc easier to insert than many of the traditional cups I’ve used, largely because there’s no need to twist it around to create a suction seal once it’s inserted – you just fold it in half to make it small enough for insertion, shove it in there, and it unfolds on its own and usually finds the right position without issue.

It’s got a couple of features that set it apart from other menstrual discs I’ve tried. One is its “leakproof shield,” a thin piece of silicone that stretches across the top of the disc near where your vaginal opening will be, which prevents blood from sloshing out of the disc when you pull it out. This is usually a big problem with discs, because their flat design makes them act like a “blood drawer” (as one menstrual-cups blog put it), prone to spilling blood if you’re not super careful about the angle you pull the disk out at. I don’t have to be anywhere near as careful with the Diva Disc because the shield keeps blood mostly contained as I’m transporting the disc from my vag to the sink to rinse it out.

Another key feature the Diva Disc has is a silicone pull-tab, which makes removal much easier. I usually hate the little “stem” at the bottom of a traditional menstrual cup and have cut the stems off most of the cups I’ve owned, because they typically just poke me in the vaginal wall and don’t offer much practical benefit when I can always just grab the base of the cup with my fingers, twist to release the suction seal, and pull the cup out. But I’ve come to really enjoy the convenience of the pull-tab on the Diva Disc; I don’t have to reach as far inside myself to get it out, which ultimately results in less discomfort and less mess.

As for more basic considerations: the Diva Disc leaks less, and is way more comfortable, than most of the cups I’ve owned. My vagina can get sensitive to penetration during my period after a while, but the Diva Disc’s shape and soft silicone are comfy enough that they don’t bother me, even when my vag is throwing a tantrum. The capacity of this disc is great, and it’s supposedly suitable for up to 12 hours of wear (although I try to take mine out and rinse it off every 8 hours, at most, for vaginal flora health reasons). The disc is a dark grey color, which – while it doesn’t especially spark joy for me – would probably make this product feel more welcoming for nonbinary and transmasc menstruators. As is common in the cup world, this disc also comes with a little storage bag, so you can keep it lint-free when you travel with it. Ideal.

I really wasn’t expecting to fall in love with the Diva Disc when the Diva company sent it to me, but it’s quickly become the only menstrual product I want to use when period time comes around. Kudos to the makers for creating a genuinely well-thought-out product that does its job with minimal hassle required. Menstruating is never fun, but it’s made my period tolerable, which is really all I can ask for.

This review wasn’t sponsored, I just really like this product.