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Meal Plan (196)

Meal Plan (196)

  • By Admin
A collage of 5 dinner recipes from meal plan 196.

Using a weekly meal plan is the best way to cook healthier for your family, save money, and time! This week’s menu includes our popular American Goulash, Teriyaki Chicken, Southwest Egg Roll, Pimento Cheese BLT, and Applebee’s Salad.

Did you know you can customize this meal plan, swap out recipes, and make your own shopping list? Register for a FREE account or login to get started!

A collage of 5 dinner recipes from meal plan 196.

Print Shopping List

Monday: American Goulash $13.34

Tuesday: Teriyaki Chicken $10.90

Wednesday: Southwest Egg Roll $11.68

Thursday: Pimento Cheese BLT $17.86

Friday: Applebee’s Salad $14.93

Shopping list for meal plan 196.

Looking for more meal plans? View our entire collection here!

Frequently Asked Meal Plan Questions:

How Do I Sign Up To Receive Weekly Meal Plans?

Sign up here to get our meal plans delivered right to your email every single week. 

Can I Adjust The Serving Size?

Yes! Create a free account and you can increase or decrease the serving size of each recipe, and then print a new shopping list to reflect those changes.

What If I Don’t Like One Of These Recipes?

We know families each have unique needs, that’s why we’ve worked hard to make our meal plans fully customizable. You can swap out recipes, change serving sizes, and change the shopping list (All for FREE). Learn more here.

Budget information

Not only are these meal plans FREE but we’ve also included a rough estimate of budget info for each recipes to help you with your grocery planning. You can also swap out recipes and add more budget friendly recipes with just a few clicks. Learn more here.

How Do I Find My Saved Recipes?

Make sure you age logged in and view your saved recipes here!

Prep Ahead Instructions

Our meal plans come with prep-ahead instructions for every recipe. Even 5 minutes of cutting veggies or prepping a sauce ahead of time will make all the difference in your attitude about making dinner that night. 

5 Kitchen Gadgets on Sale Right Now!

  • Rotary Cheese Grater: This has taken a dreaded chore and made it effortless and easy. Now my kids fight over who gets to grate the cheese! Clip the 20% off coupon and try it out for the American Goulash recipe this week and see what I’m talking about!
  • Apple Peeler and Corer: It’s apple season! Grabbing one of these is the best thing you can do to effortlessly make Apple Crisp and Apple Pie. Check out all my apple recipes!
  • Griddle: $10 off, easy to clean, and perfect for french toastpancakeschicken quesadillas, or make sure to try breakfast quesadillas!
  • Egg Dispenser: With the kids back in school, I always get an itch to clean and organize my house before the holidays. This egg dispenser is my favorite for fridge organization and is only $16 right now!

Sign Up For FREE Weekly Meal Plans

Each 5-day meal plan includes a printable grocery shopping list with budget information, to help save time and money!

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cropped-Hawaiiian-Bowls-Web-8.jpgDay 1
Day 2
Mongolian beef on a plate with rice and chopped green onion on top.Day 3
Chicken Fajita Pasta served in a skillet with a scoop of salsa on top.Day 4
Five chicken taquitos lined on a plate with a bowl of salsa on the side.Day 5

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