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How to Slow Down the Aging Process with Healthy Habits

How to Slow Down the Aging Process with Healthy Habits

FOUNTAIN OF YOUTH or FOUNTAIN OF DISEASE

​How to create a FOUNTAIN OF YOUTH and avoid a FOUNTAIN OF DISEASE…

What is a Foundation of Disease?

Did you realize that disease is an inevitable part of life? If disease doesn’t take us out in our earlier years, no matter how long we live, eventually disease will remove us from the planet.  Yet, for the most part this exists only as a result of the greatest money-making industry scam in our world.

Which industry do you think makes the most money: vegetable farmers, or the pharmaceutical industry? Which industry makes the most money: organic vegetable farmers, or processed food manufacturers.

According to Dr Mic Hall a well-respected health researcher and my personal health coach for 20+ years.  “The foundation of Disease can be understood if we look at the reasons a human body is susceptible to disease. Every degenerative disease is made from eight building blocks: toxic metals, chemicals, unusable food residue, dead tissue cells, acid waste, mucus, oxidized arterial plaque, and radiation.  Beginning of disease is the result of direct damage to the body, muscle spasms that reduce blood flow or nerve flow; caused by stress or injury, nutritional deficiencies, and/or low energy levels”.

A fit and healthy body does not develop disease. I know. That thought starts the question of: how is it that a fit and healthy athlete can just drop dead on the sports field. Well, that’s very easy to answer: the athlete was obviously fit, but not healthy; there’s a big difference.

The human body is the most brilliant, self-healing mechanism on the planet. So, why isn’t it healing itself, and preventing the development of the degenerative diseases?

It comes down to a few lifestyle habits we relate to as being “normal, every-day life.”  For thousands of years our bodies have been learning how to heal themselves from various forms of disease and damage. Yet, with all the healthy benefits we enjoy today, the following habits undermine the benefits and technology, and kill us with disease.

What are the habits responsible for modern-day diseases?

  • Too much sitting.
  • Using light bulbs to add 3 or 4 hours every day.
  • Consuming vegetable oils.
  • Exposure to chlorinated water and anti-biotics.
  • Over-use of air conditioning, lack of exercise or hard work in the sun.
  • Eating mineral deficient food.

These simple habits don’t sound very dangerous or destructive, yet, they are the real reasons behind the start of conditions our bodies cannot overcome and result in the development of degenerative disease.

How is this possible, you ask?

Excessive sitting allows the lower back muscles to get weak. Weak muscles congest, the congestion stresses the muscles, the body then uses calcium to calm the stress, the calcium contracts the muscle into a chronic spasm, reducing the nerve flow from the lower back to the colon, creating a restriction in the colon, which causes the body’s trash can to recycle, back into the bloodstream, a portion of the waste material that it needs to eliminate. This is the main cause for the liver, kidneys, and the whole body to become overwhelmed with the building blocks of disease.

All of our lives, we have had light bulbs. A Hundred and fifty years ago, soon after the chickens went to bed, everyone would blow out their candles and go to bed themselves. We know only a life where the use of light bulbs allows us to extend our days by three or four hours. Besides our over-filled lives, the extra time in our days is a major reason why we are drained of energy by the time we reach 40 years.

Vegetable oil is the main oil used in the food industry. Vegetable oil is extremely inflammatory to our arteries. Without realizing it, we have consumed great quantities of vegetable oils, mostly without knowing it. Between the exposure of vegetable oils and a common vitamin C deficiency, our arteries have been inflamed, and damaged throughout our lives. Our bodies have been patching these damaged arteries with a substance (a-lipoprotein) that is used to patch the damaged areas.  This lipoprotein eventually oxidizes because of the large volume of oxygen in our blood.

This oxidized arterial material then flakes off from the arterial walls, joins circulating blood, and eventually get filtered from the blood by the liver. The liver releases this oxidized, waxy fat into the gallbladder, which is the liver’s trashcan. The gallbladder releases this into the intestinal tract for elimination. Unfortunately, most of us are chronically deficient of the organic sodium contained in green vegetables. Without this alkaline, organic mineral in our bile to keep these small particles moving, they become sticky and develop into masses within the gallbladder, forming what are referred to as: cholesterol balls.

Gallbladder attacks are caused by the same thing that allowed the gallstones to form: the deficiency of organic sodium. The sodium is meant to keep the bile alkaline. When the bile turns acidic, it irritates and inflames the lining of the gallbladder, and is responsible for gallbladder attacks and the symptoms of gallbladder problems when a person consumes the wrong foods; usually bad, cooked fats.

Chlorinated water or antibiotics, both destroy the friendly bacteria in our intestinal tracts. Ideally, there should be a balance between the friendly bacteria and the unfriendly. Unfriendly bacteria work well to finalize the breakdown of food particles.  But then, because the unfriendly bacteria create so much toxic waste in this process, a larger volume of friendly bacteria must be present to neutralize this toxicity. Did you know that your arm pits are gauges that indicate how healthy your colon function is? When you perspire, to the degree that your arm pits give off an odor, you know there’s a problem. As strange as it sounds, perspiration should not have an odor. If it smells as though something is rotting, there are things rotting in the colon that shouldn’t be there. The recycling of this rotting waste is what poisons the bloodstream and provides the building blocks for disease.

The body consists of over 75 trillion cells. Every cell produces acid waste 24 hours a day. Since we usually lack sufficient alkaline minerals to neutralize all this acid, it is important to be able to force this acid out through the skin by perspiration. Yet, if we are always using an air conditioner, and not exercising enough to break a good sweat to force this acid waste out through the skin (which is the largest organ of elimination of the body), then we accumulate the acid waste within the body and it becomes a building block for disease.

You need to EAT Your Greens

The reason we eat vegetables is because they are a source of essential alkaline minerals that we need for neutralizing the acids in our bodies, transmitting energy, activating every vitamin, and performing chemical functions. When we don’t consume enough fresh vegetables or drink vegetable juices, we slowly use up all our minerals, and in a mineral deficient state, we develop disease.

Create a FOUNTAIN OF YOUTH

Simple steps to follow in order to create a level of health where disease cannot exist:

 Add Organic plant sodium and minerals.  Celery juice is a great source to add to your diet, I like to drink 4ounces of room temperature celery juice in the morning.   Macro Greens is another wonderful source of organic plant sodium, minerals and Vit C from:  Barley Grass, Spinach, crack-cell Chlorella and Dulse Seaweed that are packed with Vitamins B6, B12 and magnesium which help break down the masses of toxic calcium Oxalate (primary cause for stones) in the gallbladder and kidneys.

 Adding both celery juice and MacroGreens can transform your health and digestion in as little as one week. … by helping to counteract acidosis, purify the bloodstream, aid in digestion, prevent migraines, relax the nerves, reduce blood pressure, & clear up skin problems.

OXIDATION = How to Get Old Fast…block oxidation with a wide Spectrum of Antioxidants.

Different Antioxidants diffuse different free-radicals and provide different protective functions.  Just like different vitamins & minerals support different systems of the body.  For example, Vit D assists immune function, Calcium helps build strong bones, Iron supports blood cells for oxygen to your muscle and so on.  A diet high in Antioxidants may reduce the risk of many diseases (including heart disease and certain cancers). Antioxidants scavenge free radicals from the body cells and prevent or reduce the damage caused by oxidation. Antioxidants are substances that can prevent or slow damage to cells caused by free radicals, unstable molecules that the body produces as a reaction to environmental and other pressures.  They are sometimes called “free-radical scavengers”. Miracle Reds contains 19 Antioxidant-Rich Fruits & Berries, with specialized antioxidants Gogi, Acai & Mangosteen PLUS 600mg of organic beets.  Beetroot juice have been associated with numerous health benefits, including improved blood flow, lower blood pressure, and increased exercise performance.  Miracle Reds is your go to for the widest spectrum of antioxidants on the market today!

Slow down Aging

A diet that includes probiotics and phytonutrients may contribute to looking and feeling younger, many studies confirm certain diet and lifestyle changes may knock off as much as three years in biological age….

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Use Macro Greens and Miracle Reds consistently, while doing exercises for the neck, upper back, and the lower back. Detox your Body gently all year with a glass of Macro Greens dailyBe consistent with a 1 to 3 Day Macro detox/cleanse monthly until the wisdom within indicates differently.

Make a list of every stressor in your life and work diligently to eliminate every one possible. Then, those that cannot be eliminated, re-perceive the positive of those that remain, and focus upon those positives.

Play like a child every day. Focus and give joy permission to express itself in your daily life. Make a list of everything that brings you joy and focus upon these things and make them a part of your life.  Life is joy, life is energy, life is wisdom, life is the greatest treasure. The essence of life is synonymous with the totality of what we call God

Be HAPPY Be HEALTHY,

Sylvia Ortiz – Your Mother of SuperFoods

Written by Sylvia Ortiz, Founder of MacroLife Naturals

 

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