Our delicious Hot Honey Salmon Bowl recipe includes seasoned salmon on a bed of rice with roasted broccolini and brussels sprouts, all drizzled with hot honey and ranch. It’s a healthy, delicious meal that is ready in under 30 minutes.

If you love seafood recipes try our Shrimp and Grits, Crawfish Étouffée, Salmon Bowls, and Cedar Plank Salmon.

Why I love this recipe:

• Healthy – High in protein and plenty of veggies, this hot honey salmon bowl will keep you full while helping you stay energized.
• Delicious – The salmon is lightly pairs perfectly with the hot honey. This whole dish comes together harmoniously.
• 30 Minutes – It’s a spicy salmon bowl recipe that’s impressive but quick.

How to make Hot Honey Salmon Bowls:

Roast Vegetables: Add brussels sprouts and broccolini to a large sheet pan. Drizzle with olive oil and season with salt and pepper and toss to coat. Roast for 12 minutes, tossing once during cooking.

Prepare Salmon: Remove skin from salmon then cut into uniform 1-inch cubes. Add salmon to a bowl and drizzle with olive oil. Season with salt, pepper, garlic powder, and smoked paprika, gently tossing to coat.

Add Salmon: Remove vegetables from oven and push to one side of the pan. Add salmon to the other side and drizzle 1 ½ Tablespoons hot honey over salmon and veggies. Return to oven for about 8 minutes, or until salmon flakes gently when touched with a fork (about 140 degrees).

Serve: Spoon rice into bowls and divide hot honey salmon bites and veggies on top of each bowl. Drizzle with additional hot honey sauce and a little drizzle of ranch, as desired.

More Bowl Recipes:

• Salmon Bowls
• Buddha Bowl
• Egg Roll in a Bowl
• Harvest Bowls
• Hawaiian Bowls
• BBQ Chicken Bowl
• Spring Roll Bowl
• Yum Yum Bowls
• Bulgogi Bowls
• Fajita Bowls
• Chicken Shawarma Bowls
• Jerk Chicken Bowls

Print

Hot Honey Salmon Bowl

This Hot Honey Salmon Bowl recipe is ready in 30 minutes, served over rice, with roasted broccolini and brussels sprouts, and drizzled with hot honey and ranch.

Course Main Course

Cuisine American

Prep Time 10 minutes minutes

Cook Time 20 minutes minutes

Total Time 30 minutes minutes

Servings 5

Calories 477kcal

Author Lauren Allen

Cost 15

Ingredients

• 1 lb salmon fillets , cut into 1-inch chunks
• 1 Tablespoon olive oil
• 1 teaspoon smoked paprika
• 1 teaspoon garlic powder
• 1 teaspoon kosher salt
• ½ teaspoon freshly ground black pepper
• 10 oz broccolini
• 12 oz Brussels sprouts , trimmed and halved (about 2.5 cups)
• ½ cup Hot honey homemade or store-bought
• 4 cups hot cooked rice
• Creamy ranch , for garnish

US Customary – Metric

Instructions

• Preheat oven to 400 degrees F. Line a sheet pan with parchment paper.
• Add brussels sprouts and broccolini to a large mixing bowl, drizzle with olive oil, season with salt and pepper. Spread onto baking sheet and cook for 12 minutes, tossing once during cooking.
• Prepare Salmon: Remove skin from salmon, if necessary, and cut into uniform 1-inch cubes. Add salmon to a bowl and drizzle with olive oil. Season with salt, pepper, garlic powder, and smoked paprika, gently tossing to coat.
• Remove vegetables from oven and push to one side of the pan.
• Add salmon to the other side and drizzle 1 ½ Tablespoons hot honey over salmon and veggies. Return to oven for about 8 minutes, or until salmon flakes gently when touched with a fork (about 140 degrees).
• Spoon rice into bowls and portion out a big scoop of salmon and veggies on top. Drizzle with desired additional hot honey sauce and a little drizzle of ranch.

Notes

Serving Size: 3oz salmon, ¾ cup cooked rice, 2 oz broccolini, 2-3 oz brussels sprouts.

 

Nutrition

Calories: 477kcal | Carbohydrates: 74g | Protein: 26g | Fat: 9g | Saturated Fat: 1g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 4g | Cholesterol: 50mg | Sodium: 542mg | Potassium: 790mg | Fiber: 4g | Sugar: 31g | Vitamin A: 1748IU | Vitamin C: 110mg | Calcium: 97mg | Iron: 3mg