Diet-Based Colon Cleansing: A Holistic Approach to Colon Health – Introduction The colon, or large intestine, plays an essential role in the digestive system. It absorbs water, electrolytes, and nutrients from the digested food and eliminates waste products from the body. Colon health is essential for maintaining overall well-being and proper digestive functioning (1). According to the colonics, the colon, with time, accumulates waste material, toxins, and undigested food particles, negatively impacting efficiency. The accumulated or buildup material can lead to constipation, bloating, discomfort, or digestive issues. Colon detoxification can help optimize colon health and resolve these issues. (2) Diet-based
