In a candid chat, she shares her thoughts on ageing, her approach to wellness, and how she juggles the demands of motherhood with her health and self-care routine.

AGEING IS MY GLOW-UP ERA

Turning 40 is often seen as a major milestone, but Lorinska’s view is refreshingly vibrant. “HELLO DOLLS! I see this new chapter as my fabulous glow-up era—think of it as Level 40 in the game of life (this is my favourite game growing up)!” she exclaims. For her, it’s not about slowing down; instead, she’s embracing this stage of life with “a mix of humour, gratitude, and a little bit of glitter.”

“Ageing isn’t about slowing down; it’s about sparkling brighter, taking care of myself like the QUEEN (hahahaha) I am, and living every moment with joy and a cheeky smile. I have some new cool adventures awaiting.” Her excitement for life is contagious, and it’s clear that for Lorinska, turning 40 is a celebration, not a limitation.

MOTHERHOOD AND SELF-CARE: FINDING BALANCE

As a mum of two, balancing a busy lifestyle and maintaining her health is no small feat. Lorinska shares how she manages it all: “Balancing motherhood with self-care is like juggling breastmilk, trying to hold it so it doesn’t fall out but with a few tears and a lot of humour!. I always say, if you don’t look after yourself, how can you take care of everyone else?”

Her approach is all about being flexible and making the most of small pockets of time. “I squeeze in my self-care moments wherever I can—whether it’s a workout (I go at 5:45am) or sipping my ProPlenish while catching up on emails. It’s all about finding those little pockets of time and making them count. I’ve learned to be flexible, laugh off the chaos, and remind myself that even super mums need a breather!”

HOW PROPLENISH FITS INTO LORINSKA’S DAILY ROUTINE

ProPlenish has been a staple in Lorinska’s self-care routine for years. “ProPlenish has been a seamless part of my morning routine, giving me that extra glow from within for 9 years now!! PHEW!! That’s a long customer!” she exclaims. Lorinska starts each day with ProPlenish, noting how it’s become a key part of her feeling radiant. “Taking ProPlenish supports my overall well-being, helping me feel more radiant, and I LOVE THAT LEMON TASTE IN MY WATER YUM!!!”

She’s also quick to point out the mental boost it provides. “It’s not just about the physical benefits—it’s also about that inner confidence boost I get taking my two sachets knowing I’m taking steps to nurture myself from within.”

AGEING GRACEFULLY AND WELLNESS PRIORITIES

Lorinska’s skincare and wellness priorities have evolved as she’s gotten older. “As I’ve gotten older, my skincare and wellness routine has definitely become more intentional,” she explains. “I’ve taken a page out of Lauren Bossitick’s book, keeping things simple yet super effective.”

Her daily routine is now centred around hydration, protection, and overall wellness. “My mornings start with a focus on hydration and protection—think a great serum, moisturiser, sunscreen, and, of course, ProPlenish (lemon flavour) for that inner glow.”

The emphasis is on simplicity, yet everything in her routine is designed to help her feel her best both inside and out. “It’s all about feeling confident in my skin and embracing the little rituals that make me feel my best. Prioritising wellness, inside and out, has become a non-negotiable part of my day, and honestly, I wouldn’t have it any other way!”

SELF-CARE AND CONFIDENCE AT 40

Lorinska has plenty of wisdom to share about embracing your 40s with confidence. “Girl, 40 is the new 30!” she declares. Her advice? “Don’t overthink it—make self-care a daily vibe, not just a treat. Keep it simple and effective: prioritise your skincare, stay consistent with your routine, and never skip your ProPlenish.”

For Lorinska, confidence is key at any age. “It’s all about feeling good in your own skin and embracing what makes you uniquely you. And remember, confidence is your best accessory at any age. Own your 40s with a mix of self-love, a killer routine, and that unapologetic energy that says, ‘I’ve got this!’”

LORINSKA’S FAVOURITE RITUALS

Despite her busy schedule, Lorinska makes time for her favourite rituals that help her stay grounded and feel her best. “My mornings start with a big glass of water and my ProPlenish (lemon flavour)—hydration is everything,” she shares. “I swear by a consistent skincare routine, so I never skip my vitamin C serum and SPF.”

She also loves to incorporate movement into her routine. “Movement is key, whether it’s a Pilates session or I’m LOVING BREATHWORK at the minute.” And, of course, there’s always time for a little pampering. “I make time for a little pampering—dry brushing, a good face mask, and some alone time with a book (currently reading Paper Palace, LOVE IT). It’s about creating those daily non-negotiables that keep me grounded and feeling my best.”

LORINSKA’S TAKEAWAY

At 40, Lorinska is the embodiment of confidence, joy, and self-love. With a focus on intentional wellness, a strong skincare routine, and finding balance in the chaos of motherhood, she shows that ageing is something to celebrate. “Stay OUTTA THE F**ING SUN AND WEAR SUNSCREEN!” she advises with her signature humour, reminding us all that it’s never too late to start taking care of ourselves.

With her unapologetic attitude and zest for life, Lorinska proves that turning 40 is just the beginning of an exciting new chapter.

We’d like to extend a heartfelt thank you to Lorinska for sharing her thoughts and experiences with us. Her vibrant energy and inspiring approach to turning 40, balancing motherhood, and maintaining her health and well-being are truly empowering.

Be sure to follow Lorinska on Instagram @lorinska for more insights into her fabulous life!

The post Celebrating 40 and Thriving: Lorinska’s Take on Ageing, Motherhood, and Wellness appeared first on ProPlenish.