Supplements are often used to fill nutritional gaps in a person’s diet and are essential in cases of nutrient deficiencies. (1) Athletes take supplements to enhance their performance and push their limits. Mitchell Hooper, the 2023 World’s Strongest Man (WSM) and …

2019 World’s Strongest Man (WSM) champion Martins Licis recently ventured into the mountains of Tibet to learn the ancient art of stone-lifting with ropes. For the first 72 hours before his journey north, Licis was limited to …

Eating cashews daily in winter can boost immunity and improve heart health. Learn the top 10 reasons why cashews must be consumed daily in winter. Key Takeaways Cashews are a nutrient-dense snack perfect for the …

The Department of Health (DOH) has granted Certificate of Need (CoN) approval for a $125m renovation project at the Miriam Hospital. The post US DOH approves $125m renovation works at Miriam Hospital appeared first on …

Oklahoma City Rehabilitation Hospital in the US, managed by Nobis Rehabilitation Partners, has unveiled plans for an expansion initiative. The post Oklahoma City Rehab Hospital expansion set for 2025 appeared first on Hospital Management.

After a few days at the Mega Fit Meals headquarters in Benton, Kentucky, four-time Mr. Olympia champion Jay Cutler returned home to Las Vegas for the holidays. He laid out his Mega Fit meal collection there and …

A lot of things we have been led to believe are just not correct – especially when it comes to the art of longevity. There is a big difference between standard care and optimal care. Ready …

Are Seed Oils Really Wrecking Your Health? What if the oils you’ve been told are “heart-healthy” are actually sabotaging your health? Dr. Cate Shanahan has been shouting this from the rooftops long before seed oils …

Try ONEskin HERE and get 15% off by using the code ‘NATALIEJILL’ at check out Is your skincare actually working? Or are you just throwing money at products that don’t deliver? In this episode of Midlife …

Could your morning routine be the reason you’re not losing weight? What if the way you start your day is actually holding you back? In this episode of Midlife Conversations, we’re diving into seven common morning …

Ever wonder if the light around you could be messing with your health? In this week’s episode, I sit down with Roudy Nassif, co-founder of VivaRays, to uncover the hidden ways blue light might be …